Thursday, November 19, 2009

today at the gym

WOW. I did it, and I am proud of myself but my legs are like jello.

Eliptical 15 minutes
Bike 45 minutes
treadmill 5 minute cool down

Holy crap.

Just a few weeks ago when I started back at the Y I couldn't even do 20 minutes on the bike, and when Sarah started coming with me she made me do the eliptical and I could barely do 5 minutes. And look at where I am now. I really am very proud of myself.

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