Tuesday, January 19, 2010

Feeling better

I went to the gym this morning and I did some weight machines. I did 20 reps on 4 different machines, so my arms are hurting a little. I am only doing 20 lbs at this point. I dont really want to build muscle I just want to tone my arms.

After the weights I rode on the bike for 16.5 miles, at a speed of 3. It hurt my legs a bit but I kept telling myself I was building my muscles and legs to prepare for day 2 of my running tomorrow. I so really want to do this. I really hope it was just a bad day last night, and that my body just wasnt able to run at night.

I am really tired right now. The carbon monoxide alarm went off at 4:30 this morning. No issues, I just think the dog hit it because it said error on it. Once I reset it all was fine, but it messed my dog, Eddie, up and he hadto go outside. Then, he wouldn't come back in. So, I didnt sleep too well after that. Really, I shouldnt have gone back to sleep because I could not wake up at 6:30 this morning, but I knew I had to get dressed and get Lea dressed so I could go to the gym. Can I just say again, how much I love having a gym partner? I am not sure I would have gone if I wasn't meeting Kristie.

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