I went to NY a few weeks ago and I was pretty nervous about it. I was hoping that I would still workout while I was there but I also knew I wasn't going to be eating great and I also knew I would be having some wine. Well, I didn't work out once, I ate all the NY foods I wanted and I had way more than "some" wine.
It took about a week for me to get back into the swing of things here, but I finally did and I ended up doing 40 minutes on the elliptical. Did you read that right? 40 minutes!!! I can't even begin to tell you how excited I was.
I have since done that twice. Yesterday though was awful. I really struggled to get through it but I did.
As for all that food I ate, I actually only gained a pound back. Not bad. I am back on track again, and I am down 13 pounds.
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